Tips for staying organized and focused while studying

Have you ever feel stressed and nerves on studying? If yes, here are some technique to make you keep organized and stay focus on your studying.

1. Make a plan

>Whether it’s reading, researching, writing or revising, be sure to give yourself a target to achieve at the end of each week so you know you’re on track to have everything ready on time for the deadlines.

>Investing in a wall calendar or diary is a good idea as you can mark down important dates. It will help you to clearly see how much time you have left and when you are going to work on what.

2. Create a relaxed study environment

 A clean space makes way for a clear mind – which is just what you need when you’re working. You’ll also find it easier to focus if your study space is somewhere you actually enjoy being. 




3. Take regular breaks

For every 45 minutes of solid work you do, take a 15-minute break away from your desk. Whether it’s popping outside for some fresh air, having a quick tidy or doing some stretches, we guarantee your brain will thank you later!


4. Don’t get distracted by social media

Use app  'Stay Focused' or any app to block the notifications or avoid distracted by social media.



5. Drink plenty of water and eat well

Set a reminder on your phone to drink a large glass of water every couple of hours and snack on healthy fruit and nuts during your studies. A lack of water or eating foods with high levels of fat will make you feel irritable and lethargic, which is the last thing you’ll want when you’re trying to be productive!




6. Reward yourself

Rewarding yourself for studying is key to staying motivated.  When you feel you’ve really been working hard, reward yourself with bigger things such as a night out with friends or buying those pair of boots you’ve had your eye on for months.

7. Don’t do all-nighters

Do not do all-nighter, because a good night’s sleep is important to help stay focused and learn efficiently. Sleep helps consolidate memory which is essential when studying and converting short term memory to long term. 

8.App 'Stay Focused'

Stay Focused - App Blocker & Website Blocker also called Focus app is a Self Control, Productivity and App Usage tracker app which helps you focus by restricting the usage of apps, websites and keywords.

                   Instructions 









In Addition: To make your staying focused more efficiency, watch out the video below.



































 
















Comments

Popular posts from this blog

វិធីកាត់បន្ថយស្ត្រេស

“Stress Less, Smile More: 5 Simple Ways to Relax and Unwind” click now !!!!!

Don't Do Your Homeworks.