Solve stress by Spend time with friends and family.

 Solve stress by Spend time with friends and family.

1.Spend time with friends.

  + When you are stressed. You can stay with your friends and talk about problems with them to find solutions. You will notice a reduction in stress.

+ when you are stressed, you can play sports with your friends, such as football, volleyball, basketball, etc. 

 

+ if you are studying, you don't understand. You are under study pressure. You can study with your friends. And you can share knowledge with each other.

2.Spend time with family.

    + when you are under work pressure or study pressure. You will remember your family.  Family can help you to solve stress because when you stay with family, you are happier. And then you won't remember stress. And in addition, eating with the family will make you feel happy and warm.

 + If you have problems, you can discuss with your family. And it's part of solving stress.  

3. video

Thank you for reading! 💖💗